Coming Home Psychotherapy
Reconnect with Your True Nature
Mindfulness Based Core Process Psychotherapy with Naomi
From an early age we can experience challenge in relationship with our caregivers, sensing our wholeness as unacceptable. In response our child-self adapts to survive, in these adaptations we hide our true nature.
As a result we may face difficulty in relationship with ourselves and others, this can have a huge impact on our quality of life. Unconsciously, through stories, we see the world not how it is, but how we are. As children these stories helped us make sense of the world, however now as adults they can limit our capacity to live fully with connection.
Mindfulness helps to shine a light on these unconscious processes, bringing awareness, space and compassion to the wounded areas which lay beneath. When we can start witnessing our thoughts and feelings with spacious awareness, their grip loosens and we can make new choices and offer some flexibility to our limiting beliefs.
Core Process Psychotherapy emphasizes the deep interconnectedness of mind-body-spirit. Influenced by Western psychology and Eastern philosophy, it take an integrative, relational approach, in which the therapeutic relationship becomes a safe space to explore how it is to be with another. There is a real opportunity to start a journey of self discovery and healing, supported and responded to in a way that encourages awareness, compassion and wholeness. Coming home to the freedom of our true nature.
''Lose yourself, and find yourself, and become what you already are.'' (Jennifer Welwood)
Booking & Availability
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Offering a free 30 minute consultation - this is a chance to get to know each other and decide whether we would work well therapeutically
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My fee is £50 per hour.
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Chippenham 64a Market Place - Tuesday
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Batheaston Well Being Garden - Thursday
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Corsham Lancefield Studios - Friday
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Please contact me for further information and availability.
''I am trained in Mindfulness Based Psychotherapy. However, I wish to get to know you & build a trusting relationship, where the magic of your true nature can feel safe to show itself. This is soul journey work. I offer ways to access hidden and forgotten parts, alongside getting to know and embrace the parts that sometimes get in the way and sabotage our ability to connect and flow.''
